Because you've been struggling with restrictive diets & extreme workouts for far too long...

Let us show you how to eat healthy without counting calories, eating only boring food or taking expensive supplements.

And how to train without weights, a gym or hours a day…

The 15-Minute Body

Meet Jake

Vibrant People Founder

A husband, father of three, and entrepreneur. Over the past 15 years, I’ve been on a mission to stay fit amidst the chaos of daily life.

Since 2018, I’ve helped high-achieving professionals and business owners find their rhythm, break free from old habits, and create sustainable, energising lifestyles.

The strategies I’ll share in this course are the same ones I use to navigate my own busy life - and they’ve helped thousands of others, too.

Want to make sure this free email course is “worth it” before you sign-up?

Day 1:

Fitness Without Extremes

Why the “all-or-nothing” approach is holding you back. Learn how to create a balanced routine that fits your life, makes you feel capable, and reduces stress.

Day 2:

NUTRITION MADE SIMPLE

Stop overcomplicating food. I’ll show you how to nourish your body without strict diets, endless meal prep, or giving up the foods you love.

Day 3:

SMARTER, SHORTER WORKOUTS

Time is precious. Learn how to structure workouts that fit into your busy life - no gym required. Get results in as little as 15 minutes a day, without sacrificing time with family or work

Day 4:

THE SUCCESS BLUEPRINT

I’ll give you a step-by-step system to follow, plus real-life stories of people just like you who have transformed their lives using these methods.

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