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We've helped 300+ business owners & professionals build confident & energetic bodies without extreme diets or spending hours a week in a gym.
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Lee, a 44-year-old Marketing CEO, father of two, packed on 13lbs, revealed visible abs, and recharged his energy levels—all while managing the pressures of his marketing agency.
At 41, Patrick gained 11lbs of muscle, beat chronic burnout, and now balances a leaner physique with the demands of raising four kids and running a Product Design Agency.
At 59, Tim, a Quantity Surveyor and father of three, transformed his body, regained his confidence, and improved his life—losing 22lbs, building muscle, and even shocking his doctor with his newfound vitality in just 8 weeks.
At 47, Rob shed 21lbs, overcame IBS, and regained his energy, showing that a busy career as a maths teacher and being a dad of two girls doesn’t have to mean sacrificing health.
As a Managing Director in construction, Jonathan, 47, paired his business success with a body to match—building muscle, shedding belly fat, quitting smoking, and gaining the muscle and energy to excel in both work and life in just 12 weeks.
Eryk, a Councllor at 42, shed 18lbs of fat in 3 months with just three 15-minute office workouts per week—no strict diet or calorie counting needed. He’s a testament to the fact that you can achieve significant results without drastic lifestyle changes.
At 29, Nick managed to balance two demanding jobs while transforming his body—losing 22lbs of fat and then gaining 21lbs of muscle, all from home. He’s living proof that you don’t need a gym to achieve remarkable results.
In 12 weeks, Alasdair, 33, didn’t just maintain his weight at 79kg—he added 3 inches to his chest, revealed his abs, and, most importantly, levelled up his climbing game, proving that real change goes beyond the scale.
Erick, a 38-year-old Data Analyst, lost 42lbs in just 12 weeks, regained his confidence for socializing, and rediscovered his love for real food and the outdoors. Since completing the program, he’s dropped another 40lbs, reaching a weight he hasn’t seen in 20 years, equipped with the life skills to maintain his success.